919-691-4303
info@strongoxcrossfit.com

COVID-19 Notice: As of 05/14/2021 our facility no longer requires a Face Covering while inside the building which falls inline with the North Carolina Government Mandates. We do recommend people follow the CDC guidelines and wear a mask if they are not vaccinated. For more information on the past facility shut down click the "COVID-19" option from the menu below.

Free Class

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Free 1 on 1 Session

START YOUR JOURNEY
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Drop Ins Welcome

FROM OUT OF TOWN?
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Balanced Body

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Healthy Daily Diet

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Active Cardio

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Meditation Practice

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Daily Yoga Tips

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Personal Fitness

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Next classes Today

cardio
  • 10:00 - 10:45
  • with stev Johnson
pilates
  • 11:00 - 11:45
  • with stev Johnson
indoor cycling
  • 1:00 - 1:45
  • with stev Johnson
muscle build
  • 10:00 - 10:45
  • with stev Johnson
yoga beginners
  • 11:00 - 11:45
  • with stev Johnson
aerobic
  • 1:00 - 1:45
  • with stev Johnson

Our Trainers

Chris Jones

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Chris Jones

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Anthony

Body Building Train

Anthony

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Anna

Yoga Trainer

Anna

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Lisa

Fitness Trainer

Lisa

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Commitment to Fitness!!

Athlete Of The Month June 2021

Jennifer Faulkner

Athlete Of The Month July 2021

Jennifer Faulkner

June 2021 Attendance Drawing Winner

Catherine Mangum

July 2021 Attendance Drawing Winner

Thao Nam




Amazing Attendance

Strong Ox Savage Athletes - June

20+ points

Jennifer Faulkner - 25 points

Strong Ox Savage Athletes - July

20+ points

Jennifer Faulkner - 28 points

Strong Ox Beast Mode Athletes - June

12-19 points

Abbe Pruitt - 16 points

Catherine Mangum - 16 points

Christy Currin - 16 points

Thao Nam - 15 points

Avery Puryear - 12 points

Jacob Moss - 12 points

Rey Osorto - 12 points

Strong Ox Beast Mode Athletes - July

12-19 points

Sara Lloyd - 19 points

Thao Nam - 17 points

Christy Currin - 17 points

Nicole Keigley - 15 points

Lesley Jones - 14 points

Abbe Pruitt - 13 points

Avery Puryear - 13 points

Aubrey Puryear - 13 points

Joseph Hart - 12 points

Azalias Diaz - 12 points

Chris Aho - 12 points

Why People Love us

"Great place! Knowledgeable and helpful coaches who encourage you to do your best no matter your level. Everyone I’ve met working out there has been super nice. I can’t say enough positive things about Strong Ox!"

Lynda Wrenn Beasley

"It's the best, get the best body ever."

Sheri Allen

"Everything about this box is exceptional! The coaching, the equipment, and the atmosphere! One of the best boxes I have had the pleasure of visiting. Coach Rob is knowledgeable and offers excellent guidance with each movement. He is able to adapt any exercise for any ability. This box is for everyone and anyone!"

Kate Jane Painter

"My husband & I went for the first time today. We have never done CrossFit but we went there to lift while there were classes going on. Rob made us feel very welcome and did an awesome job of explaining everything to us. You could sense the community feel and sense of belonging with the other members. We met some really nice people while there while lifting with some great & clean equipment. The facility is awesome & I’m tempted to do some CrossFit classes now. lol can’t wait to go back and get some great workouts in!!"

Aubrie Renee Garrett

"The COACHES! They are all very professional, instructional, and encouraging. I have taken one or more classes coached by each and could not have been happier with my workouts. I felt challenged physically and mentally while still having fun. I’m hooked!"

Janie Satterwhite

"Best decision I made was to join strong ox gym. Never done CrossFit before but they welcomed me with open arms. I love that the coaches always make you feel like you like you are just as important even if your on a different fitness level, they encourage you to keep pushing and the whole group motivates you. They help you become a better version if yourself if you put the work in. I love this CrossFit family and the coaches are just awesome!"

Catherine Cooke Mangum

"Encouraging members and extremely friendly and knowledgeable coaches. I was a bit nervous when I first started but they always make me feel welcome and encouraged throughout the whole workout and beyond."

Nancy Silvia Odom

"I love Crossfit because of the personal training and the group motivation! Strong Ox has great owners and coaches right here in my home town! It’s a family setting in a great community 😁"

Jennifer Lynn Faulkner

"I’m a coach here at strong ox CrossFit and love every class I teach and every member of our box. Whether you are new to CrossFit or a seasoned crossfitter, we’re here for you with any goal!"

Scott Zubich

"If you haven’t signed up for the free one on one make sure you do. I am almost 50 and have NEVER felt comfortable in a gym. All the fit people were intimidating. I had a one on one last night and Robert never once made me feel less than great. He was all about helping me build up. Never thought I would say this but...... I am looking forward to this journey!"

Racquel Phillips

our programs

muscle build pro

1 year training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 99. 99/ 1 year

Enroll Now

women strength traning

6 month traning program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 59. 99/ 1 year

Enroll Now

fat burning pro

3 month training program
  • 3 days a week progarm
  • Diet progarm Included
  • Professional Trainers

$ 39. 99/ 1 year

Enroll Now

General Fitness Related FAQs

3 days a week program
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Diet program included
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Professional Trainers
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Convienent Timing
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CrossFit Journal: The Performance-Based Lifestyle Resource

108 Critcher Rd.
Oxford, North Carolina
Phone:(919) 691-4303